New team.jpg
New team.jpg

welcome


COMMITED TO YOUR HEALTH

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welcome


COMMITED TO YOUR HEALTH

we've got it all

Located at the front of Legacy Park, in Kennesaw Ga, the Dream Body Personal Training Studio has everything you need from cardio equipment, to free weights and everything in between. Our Certified Fitness Professionals sit down with every single member to go over their goals, health history, and clearly lay out our program. Our program is separated into 3 different phases. The first phase is geared towards burning fat and getting your metabolism boosted. The second phase is geared towards shaping your body and solidifying healthy nutrition habits. The final, and most important phase is the lifestyle phase. Our whole philosophy is making sure our clients are educated in all areas of health. We want to help you get into the best shape of your life, while at the same time educating you, to make sure that you stay in the best shape of your life.

personal training

Whether you're wanting to lose weight, build muscle, tone up, train for an event are just want to be healthier, our 3 phase program is the best option for you. Our highly qualified staff will work around any injuries you may have, help create a custom meal plan built around you and your needs, and be there every step of the way to make sure you stay on track. Click on the "personal training" tab at the top of the page to find out more. 

Group training

What sets our group training apart is that fact that you truly have measurable results. Our unique style of training generates a score every workout. With this system you are able to track your progress, while competing with yourself each workout to better your score. Click on the "group training" tab at the top of the page to found out more. 

online training

Don't live close enough to our location? Not a problem! Dream Body's expert team of certified personal trainers and nutrition counselors have put together an amazing online program. We have a couple different options ranging from meal and workout plans and a growing workout library with tons of exercise tutorials. Our goal is to make you healthier. If we have to do that through a computer screen, then that's what we'll do!

The Dream Body Team


Seriously, what are you waiting for?

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The Dream Body Team


Seriously, what are you waiting for?

Seth

owner

  • Certified Master Personal Trainer
  • Nutritional Counselor
  • Weight Loss Specialist
  • Specializes in senior citizen functional training, balance, and core stability
  • Sport specific training 
  • Online Coach

john

personal trainer

  • Sport Specific Training
  • Weight Loss Expert
  • Toning/Shaping Specialist
  • Nutrition Coach
  • Online Coaching

Jennifer

Personal trainer

  • Licensed Physical Therapy Assistant
  • BS in Exercise Science
  • Certified Personal Trainer
  • Weight Loss Specialist
  • Specializes in female specific sculpting/toning 
  • Online Coaching


Jason

personal trainer

  • Certified Master Personal Trainer
  • BS in Exercise Science
  • Men's Physique Competitor 
  • Nutritional Counselor
  • Weight Loss Specialist/Competition Coach
  • Online Coaching