Did you know that 70% of the people admitted into assisted living facilities have to do so because they can't get off the toilet? Our Senior Citizen Functional Training programs are uniques designed for senior citizens to keep you feeling young, active and independent. Senior Citizens shouldn't be trained like the majority of other clients. Our programs focus on core strength, balance, increasing bone density and increasing range of motion. Our programs follow a specific regimen to insure optimal results. 

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*Results may vary