Hi.
Welcome to Dream Body Inc. Kennesaw’s premiere personal training company for the 55+ community.
Welcome to Dream Body Inc. Kennesaw’s premiere personal training company for the 55+ community.
Our philosophy is different than most other personal training companies. Our goal is to get you to the point where you don’t need us anymore. We want to give you the tools you need to accomplish your goals and equip you with the knowledge and skills to do it independently. This is why we developed our THREE-PHASE TRAINING PROCESS. The first phase is dedicated to goal setting, nutrition, exercise/movement acclimation, and form. The second phase is dedicated to increasing exercise/movement complexity, fine-tuning nutrition, and habit forming. The third and final phase is dedicated to education and lifestyle. Our three-phase approach has helped thousands of clients over the last decade and has awarded us a 5-star rating on google.
If you are shopping around and trying to find the “cheapest” personal trainer, DreamBody will not be your first choice. We focus on the VALUE of the program, not just the COST of the program. DreamBody was founded by brothers Seth and Jason Carver, both Master Personal Trainers, registered nutritional counselors, decades of combined experience, have worked with over one thousand client, ranging from 12 years old, to 87 years old. We do not use fancy equipment or industry “tricks” to give our clients results. We use tried and true methods with relentless attention on form and correct range of motion. We focus on FITNESS, NUTRITION, and ACCOUNTABILITY.
DreamBody knows you're different, so we approach every client differently. You're unique, your goals are unique, and your situation is unique. DreamBody's trainers take time to get to know you and your unique situation. For this reason, we give everyone 3 FREE SESSIONS. The first session is for us to get to know YOU. We want to know your goals, health history, injuries (if applicable), what workout programs you have done in the past (if applicable), as well as take you through a fitness assessment. This assessment is designed to give us insight to your: Range of motion, strength, muscular stamina, cardiovascular stamina, flexibility, and much more. Based on this information, we will then customize the next two workouts tailored to your goals and current fitness level.
Dream Body isn't your average personal training studio. Our clients range from 13 years of age all the way to 80 years of age. DreamBody specializes in:
Weight Loss
Senior Citizen Functional Training
Athletic Training
Nutrition Counseling
Strength Training
Injury Prevention
Post Physical Therapy
Lifestyle Change/Coaching
Competition Prep
Whether you're looking to lose weight or be able to walk up the stairs without pain, DreamBody customizes the program to your specific needs, goals, and ability. Everyone is starting their fitness journey at a different point. Some may be more advanced than others. Regardless of where you are in your journey, DreamBody will make sure you receive an individualized and customized program.
*Results may vary*
We want to show you how we’ll be able to help you. That is why we give everyone 3 free sessions to try us out.
